I missed a post in this series last Monday as I had just returned from a trip. But That doesn’t mean I did not cook or meal plan. I did plan and you can see the plan here if you want. It was just that I did not have the time to rant about it! 😀
So, today I am back with this week’s meal plan. As usual, I have a good mix of comforting meals and experimental meals. I missed our salad night and soup night last week due to some other engagements, but we are back on track now.
The Meal Plan with the shopping list for the same is as under:
Also, I have a small checklist handy in the last column, which should help you with shopping. Hope you find this helpful in any small way. Happy Planning to you!
|Mon||Choora Matar, Prep – Soak Chick Peas||Corn Capsicum Curry + Fulkas||Moroccan Chickpeas and Carrot Salad, Prep – Make Thepla dough||Poha, Green Peas, Sweet Corn, Capsicum, Chickpeas, Carrots, Beet|
||Bisi Bele Bath + Cucumber Raita||Ridge Gourd Curry + Fulkas, Prep – Prepare Curd for Sandwich||Cucumber, Curd, Ridge Gourd, Tomatoes|
|Wed||Hung Curd Veggie Sandwich, Prep – Soak 5 Daals||Mushroom Peas Curry + Fulkas||Panchmel Daal and Rice, Prep – Soak Horse Gram||Mushrooms, Horse Gram|
|Thurs||Dates Chia Milkshake||Fruits/Lassi||Red Lobia Curry + Bhakhri||Dates, Chia Seeds, Red Lobia|
|Fri||Akki Rotti||Capsicum Besan Curry||Soup Night||Rice Flour, Besan|
|Sat||Whole Wheat Carrot Pancakes||Sprouted Horse Gram Curry + Rotlas||Sev Usal||Sev/Ganthia,|